Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village realease date, trailers, images and where to stream

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5.5| 0h38m| NR| en

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Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

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Tayloriona Although I seem to have had higher expectations than I thought, the movie is super entertaining.

Calum Hutton It's a good bad... and worth a popcorn matinée. While it's easy to lament what could have been...

Rosie Searle It's the kind of movie you'll want to see a second time with someone who hasn't seen it yet, to remember what it was like to watch it for the first time.

Justina The film never slows down or bores, plunging from one harrowing sequence to the next.